Welcome
Come be encouraged by Holly in your health and weight management journey.
Hope & Health Nutrition Services
Meet Holly
Holly M. Bundrant PhD, RD, LDN, loves nutrition and enjoys having the opportunity to talk with people about how to apply it in their lives. She is an encourager and desires to coach people toward healthier lifestyles. Her passion is to help people with their weight loss goals.
Holly has worked as a Registered Dietitian with the states of Kentucky and Tennessee carrying out medical nutrition therapy with individuals, leading group nutrition classes, and doing nutrition counseling with the WIC program. She has also spoken to church groups on specific nutrition topics. In addition, Holly participated in the Diabetes Prevention Program at the Putnam County Family YMCA, doing nutrition counseling and supermarket shopping tours.
Holly received her undergraduate degree in Chemistry-Biology from Asbury College (Wilmore, KY) and her doctoral degree in Nutritional Sciences from the University of Kentucky (Lexington, KY). She also completed her Dietetic Internship with the University of Kentucky. Presently, Holly helps individuals in the Cookeville TN and surrounding areas learn better nutrition choices! Contact Holly today and begin your journey to better health.
Services
Personalized Nutrition Counseling
Do you have a weight loss goal, but haven’t been successful getting there on your own?
Do you have diabetes and would like some help managing it?
Are you preparing for bariatric surgery?
Then a personalized nutrition counseling session can be of help to you.
During this session we can talk about details specific to your situation and can work together to create a personalized plan just for you.
Follow-up visits are available. Come be encouraged!
Just contact Hope & Health Nutrition Services to get started!
Weight Freedom Workshops
This is an opportunity for you to join with others to work toward your weight management goals. It is a series of 4 workshop sessions that can be held at Holly’s office or at a location chosen by you and your workshop partners.
During each workshop session you will be given tips to help you manage your weight, and you will have an opportunity to create personal goals to work toward.
Between sessions you will work toward your goals and will have accountability to assist you in achieving these goals.
Don’t go it alone in your weight management journey! Join a Weight Freedom Workshop.
Call 931-528-1617 for cost information and to sign up.
Supermarket Tours
Do you ever have trouble deciding which foods you should choose at the supermarket? Is the Nutrition Facts label confusing to you? Let Hope & Health Nutrition Services help you make healthier shopping choices.
There’s a lot of information out there about food products. If you’d like help deciphering this information, join a supermarket tour. We can walk through your favorite shopping location. What a great place for nutrition education, right at the point of purchase, and tailored just to you!
Choose a one-on-one tour, or get some friends together for a group tour. Either way, you’ll receive practical information that can help you with future food purchases.
Contact Hope & Health Nutrition Services today to schedule a tour.
Forms & Insurance
Download forms below to complete and bring to your first nutrition counseling session.
Do you have medical insurance? The commercial insurances Hope & Health Nutrition Services currently takes are BlueCross BlueShield and Cigna. Wellpoint is the TennCare that is taken. Hope & Health Nutrition Services does not take Medicare.
Don’t have insurance or your insurance policy doesn’t cover nutrition counseling for your situation? No problem. Payment plans are available. A good faith estimate can also be provided.
Location
Office Address
1227 N. Washington Ave, Suite 106
Cookeville, TN 38501
Phone / Fax Number
931-528-1617
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